Upcoming events.
Lunch and Learn - Listen to Your Body: Signs You Shouldn’t Ignore
Learn to recognize the signals your body sends about your health and well-being. This session highlights common warning signs, preventive steps, and when to seek medical attention to help you stay active and healthy.
Lunch and Learn - The Art of Gratitude: Finding Joy in Every Season
Explore how practicing gratitude can bring greater joy, peace, and resilience to your life. This uplifting session offers simple techniques to cultivate appreciation and positivity through every season and stage of life.
Lunch & Learn - Resilience and Hope in a World on the Move
In a world of constant change, it’s easy to feel overwhelmed or left behind by evolving technology, economic uncertainty, and circumstances beyond our control. This seminar explores how older adults can build resilience, find hope, and create more joy in everyday life through meaningful connections, positive self-talk, and a healthy mindset. Discover practical ways to navigate uncertainty, focus on what you can control, and embrace life’s changes with greater confidence, purpose, and optimism.
Lunch & Learn - Local Agency: Joybound
In connection with Sensational Seniors
Joybound connects people and pets through adoption, education, volunteerism and community programs that promote companionship and well-being. Their services help older adults experience the joy and health benefits of animal connection while supporting humane care for all pets.
A light lunch will be served.
Our speaker for this event is Alyssa Stone, Director of Community Engagement of Joybound.
Questions? Please email tamig@saintmatthew.org
Lunch & Learn - Rightsizing for Comfort and Safety
In connection with Sensational Seniors
Rightsizing is about creating a living situation that truly fits your current and future lifestyle needs. For many seniors, this may mean reorganizing or simplifying their current home, making important updates or adaptations to improve safety and accessibility, or even moving into a new home that better supports aging in place. Rightsizing isn’t always about downsizing — it’s about finding the “right size” and setup for your stage of life.
A light lunch will be served.
Our speaker for this event is Andriana Mendez, Co-Owner of Custom Moving Solutions and Founder of Sensational Seniors.
Questions? Please email tamig@saintmatthew.org
Lunch & Learn - Local Agency: Connected Horse
In connection with Sensational Seniors
Connected Horse inspires connection, engagement, and emotional healing for people living with dementia and their loved ones through innovative equine-assisted workshops, programs, and training. As a pioneering leader in equine programming for individuals experiencing memory loss and their care partners together, Connected Horse creates meaningful shared experiences that strengthen relationships and reduce isolation.
A light lunch will be served.
Our speaker for this event is Judy Vared, Outreach & Education Coordinator of Connected Horse.
Questions? Please email tamig@saintmatthew.org